Natalie - 4 Stone in 12 Weeks
| Natalie - Lost Four Stone in just 12 weeks | |||
|
|
|
|
|
|
Natalie S…. Croxley |
|
|
|
“I have managed to lose an amazing 52 pounds since starting the Howard's Way weight loss programme in September 2003 and it has made a real difference to my life. I never really believed that by losing weight your energy levels would increase, but this is certainly true and helps me cope better with day to day life looking after three young children. No longer do I feel like falling asleep at 4pm and reaching for the chocolate biscuits to give me an energy boost." |
|
|
"By far the best reward for losing nearly four stones is all the shopping! I now really enjoy new clothes. It is fantastic being able to shop anywhere I please, as every shop has my size and all the clothes I try on not only fit but look and feel good too. I even wore a short skirt to a party a few weeks ago, something I would never have done before. Even my feet have shrunk down a shoe size and I can't wait to wear strappy sandals in the summer." |
|
|
"I feel fit, active, younger and healthier now and I'm really pleased I took the plunge and did the Howard's Way diet. I have re-fed since Christmas, I now eat loads of the 'right kind of foods' and have been amazed that my weight has maintained. Fantastic!" |
|
Natalie's Update I lost 4 stone with the Howard's Way programme back in 2003. Now 4 years later I still regularly (every couple of weeks) attend the maintenance sessions which is the only way I have been able to keep on top of my weight. Of course there are times my weight does go up beyond what I would like, such as when I go on holiday or Christmas, but I know I will always get a warm welcome back at Howard's Way and they will put me back on track again. Sometimes this will mean going back onto the shakes full time for a couple of weeks and other times it will involve using shakes and food, but either way I know with their support I can maintain my weight at the level I am comfortable at!" |
|