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Emma - 3 Stone in 12 Weeks
Rania’s Story
Katharine - 4 Stone in 12 Weeks
Tara - 6 Stone in 18 Weeks
Natalie - 4 Stone in 12 Weeks
Keri - 10 stone in 32 Weeks
Pete - 55lbs in 12 Weeks
Rachel - 75lbs in 26 Weeks
Yvonne - 4 Stone in 16 Weeks
In The Press
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Eating Out
Following the Low G.I. Diet
FAQ’s
What is a VLCD?
What is Ketosis?
Do doctors support Howard’s Way?
Will the weight stay off?
Can I exercise whilst on the programme?
Obesity Related Diseases
Cancer & Obesity
Diabetes Sufferers
Coronary Heart Disease
Rheumatoid Arthritis
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Sleep Apnoea
Asthma
Poly Cystic Ovary Syndrome
Emma – 3 Stone in 12 Weeks
Emma - Filmed Losing 3 stone in 12 weeks
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